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Banana Oat Blender Pancakes

The best pancakes I've had in years. –Me

In my training as a Culinary Nutrition Expert at the Academy of Culinary Nutrition I learned so many wonderful whole food, plant based recipes. This one was easy and one of my favorites because I truly loved oatmeal, bananas and pancakes. I am always looking for recipes that did not use processed flour or any flour at all. I would also use this recipe to make waffles.

Banana Oat Blender Pancakes

Yield 6 - 8 Servings


  • 1 cup unsweetened plant milk

  • 2 cups old fashioned oats

  • 1 ripe banana

  • 2 teaspoons pure vanilla extract

  • 2 teaspoons baking powder

  • 1/2 teaspoon ground cinnamon

  • 1/2 teaspoon kosher salt


Directions should always be short and to the point.

  1. Place all ingredients in blender. Puree until combined.

  2. Let the batter rest about 5 minutes.

  3. Preheat nonstick pan/griddle.

  4. For each pancake, pour approximately 1/4 cup of batter onto the pan/griddle.

  5. Cook until the pancakes begin to bubble. Flip and cook on the other side until golden brown.

  6. Serve with toppings of your choice.

  7. Optional Toppings - Fresh fruit, seed/nut butter or pure maple syrup.

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