“Our Food Should Be Our Medicine & Our Medicine Should Be Our Food”

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HI, I'M TERI

"My mission is to educate and encourage healthy, mindful living helping others embrace the concept that we are a product of what we eat and how we treat ourselves.

Personal health and educating others on their health and wellness have been passions of mine for many years. I have had issues with my digestive system early on in life and then later an interesting long-term Sinus Infection in my  40’s. Beyond my own health, I have also struggled while watching various loved ones suffer from health-related issues, including my mother who lost his battle to cancer in 1999. Despite my many challenges with health, I am so grateful for the lessons that I have learned from them because they have given me the fuel to pass on my knowledge to other people in need.

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Wellness and Nutrition Consultation

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