Hello all, I’m in my element right now—health, wellness, walking, traveling, AND connecting with amazing people like YOU? That’s my vibe 24/7, but something about the holidays makes it even better. 🎄✨
There’s nothing like a brisk walk on a crisp morning, feeling the energy of the season. (Bonus if you’re walking somewhere new while traveling—hello, adventure!) It’s the perfect way to stay grounded and grateful. And let’s be real, wellness isn’t just about what’s on your plate; it’s about how you move, how you think, and how you connect.
Speaking of connections, this is YOUR friendly reminder that the holidays are about more than just gifts and glitter. It’s about finding joy, living well, and surrounding yourself with people who light you up. 💡
This season, I’m focusing on:
✨ Sticking to my wellness goals (hello, walking challenges and nourishing meals!)
✨ Planning future travel adventures (2026 Morocco, anyone? 🐪 Let’s Go To Morocco!) Morocco 2026
✨ Sharing more of the things I love with my vibe tribe (that’s YOU, by the way).
💖 Wellness is a PRIORITY. Let’s inspire each other to end the year feeling GOOD. What’s your holiday glow-up plan? Drop your wellness or travel goals in the comments—I’m here to cheer you on! 💬
PS. Ready to take your wellness and connection game to the next level?
👉 Follow me on Instagram for daily inspiration and updates on travel, wellness, and our international sisterhood: https://www.instagram.com/terishealthyways/
Because you deserve to glow this holiday season and beyond.🌟
Teri Sewell
Culinary Nutrition Health Coach
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