Let’s Make Summer a Full-Body YES

Teri Sewell
Apr 27
2 min read

Sis, this summer, we’re not halfway living. We’re saying YES with our whole body.

👟 Move Like You Mean It

And if you’re lookin’ for a tribe to walk with? I got you. Join me for the Wellness Walk & Talk sessions this summer. We walk, we talk, we glow all the way through it.

💥 Summer 2025 = The Big YES

This summer ain’t playing’ with us—and guess what? We ain’t playing’ with it either. We’re walking’ into this season with power, peace, and purpose. This summer? It’s a full-body YES from head to toe.

🥬 Eat Like a Queen

We’re not just eating to get by. We’re eating to feel alive.

Your plate? That’s your throne. Stack it high with greens, fruit, flavor, and love. Smoothies, fresh meals, all that good stuff makes your body say “thank you.”

🛑 Rest Like a Boss

Look—rest is not lazy. Rest is necessary. Close the laptop, silence your phone, sip some tea, and breathe. Ain’t no guilt in recharging. That’s how queens stay strong.

We're not sitting still and letting life pass us by. Every step we take is a power move. Our therapy is our morning walks, dance breaks, and stretching under the sun.

We say YES to: