What's good, winter warriors! As the frosty vibes have taken over, it's a great time to bring some warmth and flavor into your days. In this month's blog, we've got you covered with three winter juices that not only taste like liquid sunshine but also promise to keep you shining and thriving through this chilly season. Let's sip on that fruity goodness and keep those spirits high!
1. Citrus Carnival Crush: Ingredients: Oranges, Grapefruits, Pineapple, Ginger, Turmeric
Let's kick off the winter fiesta with a Citrus Carnival Crush! Oranges and grapefruits bring the zing, pineapple adds a tropical twist, and the dynamic duo of ginger and turmeric throws in some anti-inflammatory magic. Trust us; this juice is a party for your taste buds and your immune system.
2. Berry Bliss Boost: Ingredients: Mixed Berries (Blueberries, Raspberries, Strawberries), Spinach, Lemon, Honey
Get ready to boost your spirits with the Berry Bliss Boost! A medley of mixed berries teams up with nutrient-packed spinach, while lemon adds a splash of zest. Top it off with a drizzle of honey, and you've got yourself a sip of pure winter joy that not only supports your immunity but also makes your taste buds do a happy dance.
3. Cozy Apple Hug: Ingredients: Apples, Carrots, Cinnamon, Nutmeg, Lemon
Wrap yourself in a cozy apple hug with this heartwarming concoction. Apples and carrots bring a natural sweetness, and the duo of cinnamon and nutmeg delivers that comforting winter warmth. Squeeze in a bit of lemon for a refreshing twist, and voila – you've got a sip-worthy embrace that's perfect for those chilly evenings by the fireplace.
How to Prepare:
1. Gather your favorite winter fruits and veggies.
2. Fire up your trusty juicer and let the magic happen.
3. Play around with the ingredients to create your personalized winter elixir.
4. Pour the goodness into your fanciest glass and savor the winter vibes.
· Winter Wellness: Infuse your body with essential nutrients to stay resilient during the season.
· Hydration Hero: Beat the winter dryness with these hydrating and delicious juice blends.
· Happy Taste Buds: Treat yourself to a flavor explosion that'll make you forget about the winter blues.
Conclusion: Your taste buds and immune system will thank you, so I am encouraging you to have one Juice a Day and embrace the winter wonderland in a glass.
Embracing the Plant-Powered Journey into 2024!? Head over to www.luvyourhealthylife.com and let the adventure begin!
"What are your thoughts on this topic? Share in the comments below!
Until next time.... Best,
Teri Sewell Huff
Culinary Nutrition Educator and Wellness Coach